Simply Wellness Chiropractic Blog
Achieve a Healthier Spine in Rockford IL
Achieve a Healthier Spine in Rockford IL How many times daily do you stop and think about your spine? If you are like a lot of us in Rockford IL that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you…
Proper Posture for Better Breathing In Rockford IL
Proper Posture for Better Breathing In Rockford IL Test yourself. Where ever you are right now, if you are able, try and find a place to sit either on the floor or in a chair. With your legs stretched out in front of you, sit up tall and take a breath. When you exhale lean…
Rockford IL Athletes Improve with Chiropractic Care
Rockford IL Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster, and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…
Improve Your Work with Better Posture In Rockford IL
Improve Your Work with Better Posture In Rockford IL Ergonomics is the study of people’s efficiency in their working environment. Many things can help or hinder how efficiently people work. Having a proper ergonomic work setup in Rockford IL can help maintain focus, reduce low back pain, and prevent many workman’s comp cases. Without proper…
Chiropractor in Rockford IL Talks about Headaches
Chiropractor in Rockford IL Talks about Headaches Headaches are an unfortunate part of daily life for thousands and thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others are sharp and intense. Headaches have many different causes, but just about all of them cause some sort of…
Chiropractors in Rockford IL have Extensive Schooling
Chiropractors in Rockford IL have Extensive Schooling One question that many people seem to have about chiropractors concerns the amount of schooling required in order to practice. It wasn’t too long ago that some people referred to chiropractic as “quackery”, or at best, an incomplete healing discipline. Times have changed and today people from all…